YOUR SOLIN GENERATED RECIPE
Creamy Lemon Garlic Chicken Pasta with Fresh Herbs
Savor the bright and comforting flavors of this Creamy Lemon Garlic Chicken Pasta with Fresh Herbs. Tender chicken breast, whole wheat pasta, and a light, tangy sauce made with Greek yogurt, fresh lemon juice, garlic, and a drizzle of olive oil combine to create a dish that's as nutritious as it is delicious. Finished with a medley of fresh herbs, it's a perfect meal to refuel any time of the day.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Whole Wheat Pasta (cooked)
1/4 cup Nonfat Plain Greek Yogurt
1 tablespoon Lemon Juice
1 clove Garlic
1 teaspoon Olive Oil
2 tablespoons Fresh Mixed Herbs
Salt & Pepper to taste
PREPARATION
Preheat a skillet over medium heat and add the olive oil.
Season the chicken breast with salt and pepper. Add it to the skillet and cook for about 5-6 minutes on each side until fully cooked and lightly browned. Remove and let it rest, then slice into strips.
In the meantime, prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.
In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
Lower the heat and add the Greek yogurt, lemon juice, and a splash of pasta water to form a light creamy sauce. Stir well to combine.
Gently mix in the cooked pasta and sliced chicken, ensuring everything is well coated with the sauce.
Fold in the fresh mixed herbs and adjust seasoning with salt and pepper as needed.
Serve immediately, enjoying the bright lemony, garlicky flavors with every bite.