Herb-Roasted Chicken Bowl with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Bowl with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Bowl with Mediterranean Vegetables

Savor a vibrant bowl featuring tender herb-roasted chicken paired with a medley of colorful Mediterranean vegetables, finished with a creamy sprinkle of feta. This dish combines bright, fresh flavors with aromatic herbs for a wholesome, satisfying meal.

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NUTRITION

379kcal
Protein
35.9g
Fat
18.7g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Feta Cheese

½ medium Zucchini

½ medium Red Bell Pepper

¼ medium Red Onion

½ cup Cherry Tomatoes

1 tsp Olive Oil

Herbs and Spices to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and lightly coat with olive oil, then season generously with rosemary, thyme, oregano, salt, and pepper.

  • 3

    Chop the zucchini, red bell pepper, red onion, and halve the cherry tomatoes. Toss the vegetables with a little olive oil, salt, and pepper.

  • 4

    Place the seasoned chicken breast on a baking sheet and surround it with the prepared vegetables.

  • 5

    Roast in the oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 6

    Remove from the oven and allow the chicken to rest for a few minutes, then slice or cube it.

  • 7

    Assemble your bowl by placing the roasted vegetables and chicken together. Sprinkle the crumbled feta cheese over the top.

  • 8

    Serve warm and enjoy your delicious, nutrient-packed meal.

Herb-Roasted Chicken Bowl with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Bowl with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Bowl with Mediterranean Vegetables

Savor a vibrant bowl featuring tender herb-roasted chicken paired with a medley of colorful Mediterranean vegetables, finished with a creamy sprinkle of feta. This dish combines bright, fresh flavors with aromatic herbs for a wholesome, satisfying meal.

NUTRITION

379kcal
Protein
35.9g
Fat
18.7g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Feta Cheese

½ medium Zucchini

½ medium Red Bell Pepper

¼ medium Red Onion

½ cup Cherry Tomatoes

1 tsp Olive Oil

Herbs and Spices to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and lightly coat with olive oil, then season generously with rosemary, thyme, oregano, salt, and pepper.

  • 3

    Chop the zucchini, red bell pepper, red onion, and halve the cherry tomatoes. Toss the vegetables with a little olive oil, salt, and pepper.

  • 4

    Place the seasoned chicken breast on a baking sheet and surround it with the prepared vegetables.

  • 5

    Roast in the oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 6

    Remove from the oven and allow the chicken to rest for a few minutes, then slice or cube it.

  • 7

    Assemble your bowl by placing the roasted vegetables and chicken together. Sprinkle the crumbled feta cheese over the top.

  • 8

    Serve warm and enjoy your delicious, nutrient-packed meal.