BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

A creative twist on pizza featuring a crispy cauliflower and almond flour crust, topped with tender pulled chicken tossed in tangy BBQ sauce, melted mozzarella, and a sprinkle of red onions. This dish delivers a balanced mix of lean protein and vibrant flavors perfect for a hearty meal any time of the day.

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NUTRITION

485kcal
Protein
46.3g
Fat
23.6g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Cauliflower

1 large Egg

1/4 cup Almond Flour

1/4 cup shredded Mozzarella Cheese

2 tbsp BBQ Sauce

1/4 cup sliced Red Onion

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast lightly with salt and pepper, then bake or grill until fully cooked. Once cooled, shred the chicken using two forks.

  • 3

    In a small bowl, toss the shredded chicken with 1 tablespoon of BBQ sauce to coat evenly.

  • 4

    For the crust, combine the chopped cauliflower, almond flour, and the egg in a food processor or bowl. Process until the mixture forms a coarse, sticky dough.

  • 5

    Spread the cauliflower dough onto the prepared baking sheet in a circular shape about 1/4 inch thick. Bake the crust in the preheated oven for 10 minutes until it starts to firm up.

  • 6

    Remove the crust from the oven and evenly spread the BBQ pulled chicken over the surface. Drizzle the remaining 1 tablespoon of BBQ sauce over the top.

  • 7

    Sprinkle the shredded mozzarella cheese and scattered red onion slices over the pizza.

  • 8

    Return the pizza to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly and the crust is golden.

  • 9

    Remove from the oven, let cool slightly, then slice and enjoy your nutritious and flavorful meal.

BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

A creative twist on pizza featuring a crispy cauliflower and almond flour crust, topped with tender pulled chicken tossed in tangy BBQ sauce, melted mozzarella, and a sprinkle of red onions. This dish delivers a balanced mix of lean protein and vibrant flavors perfect for a hearty meal any time of the day.

NUTRITION

485kcal
Protein
46.3g
Fat
23.6g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Cauliflower

1 large Egg

1/4 cup Almond Flour

1/4 cup shredded Mozzarella Cheese

2 tbsp BBQ Sauce

1/4 cup sliced Red Onion

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast lightly with salt and pepper, then bake or grill until fully cooked. Once cooled, shred the chicken using two forks.

  • 3

    In a small bowl, toss the shredded chicken with 1 tablespoon of BBQ sauce to coat evenly.

  • 4

    For the crust, combine the chopped cauliflower, almond flour, and the egg in a food processor or bowl. Process until the mixture forms a coarse, sticky dough.

  • 5

    Spread the cauliflower dough onto the prepared baking sheet in a circular shape about 1/4 inch thick. Bake the crust in the preheated oven for 10 minutes until it starts to firm up.

  • 6

    Remove the crust from the oven and evenly spread the BBQ pulled chicken over the surface. Drizzle the remaining 1 tablespoon of BBQ sauce over the top.

  • 7

    Sprinkle the shredded mozzarella cheese and scattered red onion slices over the pizza.

  • 8

    Return the pizza to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly and the crust is golden.

  • 9

    Remove from the oven, let cool slightly, then slice and enjoy your nutritious and flavorful meal.