Hearty Grass-Fed Beef and Root Vegetable Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grass-Fed Beef and Root Vegetable Stew

YOUR SOLIN GENERATED RECIPE

Hearty Grass-Fed Beef and Root Vegetable Stew

Enjoy a warming bowl of hearty stew featuring tender grass-fed beef paired with a medley of root vegetables. This dish is slow-cooked to perfection, yielding a delightful balance of savory broth and naturally sweet carrots and parsnips, offering both comfort and nourishing flavors.

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NUTRITION

427kcal
Protein
37.4g
Fat
22.9g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Grass-Fed Beef Stew Meat

1 medium Carrot

1 small Parsnip

1 stalk Celery

1/4 medium Onion (quartered)

1 cup Low-Sodium Beef Broth

1 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Start by prepping all your vegetables: peel and slice the carrot and parsnip into bite-sized pieces, chop the celery, and quarter the onion. Mince the garlic finely.

  • 2

    In a large pot, heat the olive oil over medium heat and add the quartered onion and minced garlic. Sauté until the onion becomes translucent and aromatic.

  • 3

    Add the grass-fed beef stew meat to the pot. Brown the meat on all sides, which should take about 5 minutes.

  • 4

    Once the meat is browned, add the chopped carrots, parsnip, and celery into the pot. Stir briefly to combine the flavors.

  • 5

    Pour in the low-sodium beef broth and add the fresh thyme sprigs. Bring the mixture to a light simmer.

  • 6

    Cover the pot and let the stew simmer gently for 35-45 minutes, or until the vegetables are tender and the beef is cooked through.

  • 7

    Season with salt and pepper to taste before serving. Enjoy the warm, comforting bowl of stew.

Hearty Grass-Fed Beef and Root Vegetable Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grass-Fed Beef and Root Vegetable Stew

YOUR SOLIN GENERATED RECIPE

Hearty Grass-Fed Beef and Root Vegetable Stew

Enjoy a warming bowl of hearty stew featuring tender grass-fed beef paired with a medley of root vegetables. This dish is slow-cooked to perfection, yielding a delightful balance of savory broth and naturally sweet carrots and parsnips, offering both comfort and nourishing flavors.

NUTRITION

427kcal
Protein
37.4g
Fat
22.9g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Grass-Fed Beef Stew Meat

1 medium Carrot

1 small Parsnip

1 stalk Celery

1/4 medium Onion (quartered)

1 cup Low-Sodium Beef Broth

1 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Start by prepping all your vegetables: peel and slice the carrot and parsnip into bite-sized pieces, chop the celery, and quarter the onion. Mince the garlic finely.

  • 2

    In a large pot, heat the olive oil over medium heat and add the quartered onion and minced garlic. Sauté until the onion becomes translucent and aromatic.

  • 3

    Add the grass-fed beef stew meat to the pot. Brown the meat on all sides, which should take about 5 minutes.

  • 4

    Once the meat is browned, add the chopped carrots, parsnip, and celery into the pot. Stir briefly to combine the flavors.

  • 5

    Pour in the low-sodium beef broth and add the fresh thyme sprigs. Bring the mixture to a light simmer.

  • 6

    Cover the pot and let the stew simmer gently for 35-45 minutes, or until the vegetables are tender and the beef is cooked through.

  • 7

    Season with salt and pepper to taste before serving. Enjoy the warm, comforting bowl of stew.