Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (approx. 30g); 1/2 cup Mixed Berries; 8 almonds; 2 tsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing and protein-packed dessert parfait featuring creamy nonfat Greek yogurt layered with a scoop of whey protein, fresh mixed berries, crunchy almonds, and a hint of honey for natural sweetness. Enjoy a delightful balance of textures and flavors that satisfy your dessert cravings while supporting your nutritional goals.

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NUTRITION

Protein

39.3g

Fat

4.3g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Powder (approx. 30g)

1/2 cup Mixed Berries

8 almonds

2 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Stir until the protein powder is fully incorporated and the mixture is smooth.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the almonds evenly over the berries.
5
Drizzle 1 teaspoon of honey over the almonds.
6
Repeat the layers with the remaining yogurt mixture, berries, almonds, and finish with a final drizzle of honey on top.
7
Serve immediately and enjoy this refreshing protein-packed parfait as a delightful dessert.