Silky Protein Yogurt with Fresh Berries and Chopped Dates

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt with Fresh Berries and Chopped Dates

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Fresh Berries and Chopped Dates

Enjoy a refreshing and naturally sweet dessert that combines creamy nonfat Greek yogurt with a delicate crunch of toasted oats, succulent fresh berries, and the rich, caramel-like notes of chopped Medjool dates, lightly enhanced with a drizzle of honey.

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NUTRITION

368kcal
Protein
15.4g
Fat
1.9g
Carbs
70g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Nonfat Greek Yogurt (128g)

1/4 cup dry rolled oats (20g)

3/4 cup mixed fresh berries (112g)

1 chopped Medjool date (24g)

1/2 tbsp honey (10g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, stir the nonfat Greek yogurt until smooth.

  • 2

    Sprinkle the dry oats over the yogurt and gently mix to combine.

  • 3

    Fold in the fresh berries and chopped medjool date, ensuring an even distribution.

  • 4

    Drizzle honey over the mixture to add a touch of natural sweetness.

  • 5

    Serve immediately and enjoy the balance of creamy, crunchy, and naturally sweet flavors in this light dessert.

Silky Protein Yogurt with Fresh Berries and Chopped Dates

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt with Fresh Berries and Chopped Dates

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Fresh Berries and Chopped Dates

Enjoy a refreshing and naturally sweet dessert that combines creamy nonfat Greek yogurt with a delicate crunch of toasted oats, succulent fresh berries, and the rich, caramel-like notes of chopped Medjool dates, lightly enhanced with a drizzle of honey.

NUTRITION

368kcal
Protein
15.4g
Fat
1.9g
Carbs
70g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Nonfat Greek Yogurt (128g)

1/4 cup dry rolled oats (20g)

3/4 cup mixed fresh berries (112g)

1 chopped Medjool date (24g)

1/2 tbsp honey (10g)

PREPARATION

  • 1

    In a small bowl, stir the nonfat Greek yogurt until smooth.

  • 2

    Sprinkle the dry oats over the yogurt and gently mix to combine.

  • 3

    Fold in the fresh berries and chopped medjool date, ensuring an even distribution.

  • 4

    Drizzle honey over the mixture to add a touch of natural sweetness.

  • 5

    Serve immediately and enjoy the balance of creamy, crunchy, and naturally sweet flavors in this light dessert.