Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Enjoy a lighter twist on a classic carbonara using roasted spaghetti squash, crispy turkey bacon, and a creamy sauce enriched with Greek yogurt and Parmesan cheese. This dish offers a delightful balance of textures and flavors, from the tender squash strands to the savory richness of bacon and cheese, finished with a hint of olive oil and pepper.

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NUTRITION

427kcal
Protein
31g
Fat
27g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Spaghetti Squash

3 slices Turkey Bacon

2 Large Eggs

2 tbsp Greek Yogurt

2 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Cut the spaghetti squash in half, remove seeds, drizzle lightly with olive oil, and season with salt and pepper. Roast cut-side down on a baking sheet for about 35-40 minutes or until tender.

  • 2

    While the squash roasts, cook the turkey bacon in a skillet over medium heat until crispy. Once cooked, crumble it into bite-sized pieces.

  • 3

    In a bowl, whisk together the eggs and Greek yogurt until smooth. Stir in the grated Parmesan cheese, and season with a pinch of salt and plenty of black pepper.

  • 4

    Once the squash is done, use a fork to gently shred the flesh into spaghetti-like strands and transfer them to a warm mixing bowl.

  • 5

    Pour the egg-yogurt mixture over the warm squash strands. The residual heat will slightly cook the eggs; toss quickly to coat evenly.

  • 6

    Add the crumbled turkey bacon to the mixture and gently combine all components.

  • 7

    Taste and adjust seasoning with additional salt and pepper if needed, then serve immediately.

Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Enjoy a lighter twist on a classic carbonara using roasted spaghetti squash, crispy turkey bacon, and a creamy sauce enriched with Greek yogurt and Parmesan cheese. This dish offers a delightful balance of textures and flavors, from the tender squash strands to the savory richness of bacon and cheese, finished with a hint of olive oil and pepper.

NUTRITION

427kcal
Protein
31g
Fat
27g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Spaghetti Squash

3 slices Turkey Bacon

2 Large Eggs

2 tbsp Greek Yogurt

2 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Cut the spaghetti squash in half, remove seeds, drizzle lightly with olive oil, and season with salt and pepper. Roast cut-side down on a baking sheet for about 35-40 minutes or until tender.

  • 2

    While the squash roasts, cook the turkey bacon in a skillet over medium heat until crispy. Once cooked, crumble it into bite-sized pieces.

  • 3

    In a bowl, whisk together the eggs and Greek yogurt until smooth. Stir in the grated Parmesan cheese, and season with a pinch of salt and plenty of black pepper.

  • 4

    Once the squash is done, use a fork to gently shred the flesh into spaghetti-like strands and transfer them to a warm mixing bowl.

  • 5

    Pour the egg-yogurt mixture over the warm squash strands. The residual heat will slightly cook the eggs; toss quickly to coat evenly.

  • 6

    Add the crumbled turkey bacon to the mixture and gently combine all components.

  • 7

    Taste and adjust seasoning with additional salt and pepper if needed, then serve immediately.