Crispy Honey Glazed Baked Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Baked Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Baked Wings

Enjoy these crispy baked wings with a sticky, sweet honey glaze that perfectly balances savory spices. The wings turn beautifully golden in the oven, offering a satisfying crunch on the outside while staying juicy on the inside. A delightful dish that's perfect for dinner and pairs wonderfully with a light salad or steamed veggies.

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NUTRITION

429kcal
Protein
52.6g
Fat
16.3g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (approx. 170g)

1 tbsp Honey

1 tbsp Low Sodium Soy Sauce

2 cloves Garlic

1 tsp Paprika

1/2 tsp Black Pepper

1/2 tsp Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat dry the chicken wings with paper towels to help crisp up the skin.

  • 3

    In a bowl, combine honey, low sodium soy sauce, minced garlic, paprika, black pepper, and salt. Mix well to form the glaze.

  • 4

    Add the chicken wings to the bowl and toss thoroughly to ensure each wing is evenly coated in the glaze.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 6

    Bake in the preheated oven for 25-30 minutes, turning halfway through for even crisping.

  • 7

    Once the wings are golden and crispy, remove them from the oven and let them rest for a couple of minutes before serving.

Crispy Honey Glazed Baked Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Baked Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Baked Wings

Enjoy these crispy baked wings with a sticky, sweet honey glaze that perfectly balances savory spices. The wings turn beautifully golden in the oven, offering a satisfying crunch on the outside while staying juicy on the inside. A delightful dish that's perfect for dinner and pairs wonderfully with a light salad or steamed veggies.

NUTRITION

429kcal
Protein
52.6g
Fat
16.3g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (approx. 170g)

1 tbsp Honey

1 tbsp Low Sodium Soy Sauce

2 cloves Garlic

1 tsp Paprika

1/2 tsp Black Pepper

1/2 tsp Salt

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat dry the chicken wings with paper towels to help crisp up the skin.

  • 3

    In a bowl, combine honey, low sodium soy sauce, minced garlic, paprika, black pepper, and salt. Mix well to form the glaze.

  • 4

    Add the chicken wings to the bowl and toss thoroughly to ensure each wing is evenly coated in the glaze.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 6

    Bake in the preheated oven for 25-30 minutes, turning halfway through for even crisping.

  • 7

    Once the wings are golden and crispy, remove them from the oven and let them rest for a couple of minutes before serving.