Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Savor these lean turkey meatballs nestled on a bed of fresh zucchini noodles. Infused with a blend of garlic, oregano and a touch of Parmesan, this dish offers a vibrant mix of Mediterranean-inspired flavors that satisfy while staying on track with your nutrition goals.

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NUTRITION

316kcal
Protein
33.8g
Fat
17.4g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Zucchini (spiralized)

1 large Egg White

2 Tbsp Almond Meal

1 Tbsp Parmesan Cheese

1/4 tsp Garlic Powder

1/4 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine lean ground turkey, egg white, almond meal, Parmesan cheese, garlic powder, dried oregano, salt, and pepper. Mix until just combined, careful not to overwork the meat.

  • 3

    Form the mixture into small meatballs, roughly the size of a golf ball, and place them on the prepared baking sheet.

  • 4

    Bake the meatballs for 15-18 minutes until fully cooked and lightly browned on the outside.

  • 5

    While the meatballs are baking, spiralize the zucchini to create noodles. If desired, lightly sauté the zucchini noodles in a nonstick pan for 2-3 minutes to slightly soften them, or serve them raw.

  • 6

    Serve the freshly baked turkey meatballs atop the zucchini noodles. Garnish with an extra sprinkle of Parmesan if desired.

Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Savor these lean turkey meatballs nestled on a bed of fresh zucchini noodles. Infused with a blend of garlic, oregano and a touch of Parmesan, this dish offers a vibrant mix of Mediterranean-inspired flavors that satisfy while staying on track with your nutrition goals.

NUTRITION

316kcal
Protein
33.8g
Fat
17.4g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Zucchini (spiralized)

1 large Egg White

2 Tbsp Almond Meal

1 Tbsp Parmesan Cheese

1/4 tsp Garlic Powder

1/4 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine lean ground turkey, egg white, almond meal, Parmesan cheese, garlic powder, dried oregano, salt, and pepper. Mix until just combined, careful not to overwork the meat.

  • 3

    Form the mixture into small meatballs, roughly the size of a golf ball, and place them on the prepared baking sheet.

  • 4

    Bake the meatballs for 15-18 minutes until fully cooked and lightly browned on the outside.

  • 5

    While the meatballs are baking, spiralize the zucchini to create noodles. If desired, lightly sauté the zucchini noodles in a nonstick pan for 2-3 minutes to slightly soften them, or serve them raw.

  • 6

    Serve the freshly baked turkey meatballs atop the zucchini noodles. Garnish with an extra sprinkle of Parmesan if desired.