Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds; 0.5 tbsp Almond Butter

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and fluffy mousse that marries the tangy richness of nonfat Greek yogurt with the natural sweetness of mixed berries. This dessert offers a satisfying protein boost balanced with a touch of honey and the wholesome texture of chia seeds and almond butter, creating a creamy treat that's as nourishing as it is delicious.

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NUTRITION

Protein

42.5g

Fat

9.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

0.5 tbsp Almond Butter

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until smooth.
2
Gently fold in the mixed berries to ensure an even distribution without breaking them apart.
3
Drizzle in the honey and sprinkle the chia seeds, then stir carefully to blend all flavors.
4
Add the almond butter and mix in lightly to incorporate a subtle nutty richness.
5
Chill the mousse in the refrigerator for at least one hour to allow the flavors to meld and the chia seeds to expand, creating a thicker consistency.
6
Serve chilled, garnished with a few extra berries on top if desired.