Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 0.25 cup Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and balanced dessert that layers creamy nonfat Greek yogurt with tangy mixed berries and crunchy sliced almonds. This parfait not only delights your palate with its mix of textures and flavors but also meets your protein and calorie goals, making it a guilt-free treat.

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NUTRITION

Protein

42.3g

Fat

12g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

0.25 cup Sliced Almonds

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PREPARATION

1
In a serving glass or bowl, spoon half of the nonfat Greek yogurt as the base layer.
2
Add a layer of mixed berries evenly over the yogurt.
3
Sprinkle a portion of the sliced almonds on top of the berries.
4
Repeat by layering the remaining yogurt, berries, and almonds.
5
Finish with a light garnish of berries and almonds on top. Enjoy immediately or chill briefly before serving.