Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Enjoy a light yet satisfying scramble featuring soft, fluffy egg whites paired with crisp-tender bell peppers and fresh spinach, accented by savory turkey bacon. Finished with a touch of olive oil for richness and a hint of creamy avocado to elevate flavor and texture, this dish delivers a refreshing start to your day.

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NUTRITION

277kcal
Protein
27.9g
Fat
15.2g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites (218g)

1 slice Turkey Bacon (28g)

1/4 cup diced Bell Pepper (38g)

1/2 cup raw Spinach (15g)

1.75 tsp Olive Oil (8.75g)

3 tbsp Avocado (45g)

1/8 cup extra diced Bell Pepper (19g)

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PREPARATION

  • 1

    Heat a non-stick skillet on medium heat and add the olive oil.

  • 2

    Sauté the diced bell pepper and spinach until they begin to soften, about 2-3 minutes.

  • 3

    Pour in the egg whites and gently stir, allowing them to set while incorporating the veggies.

  • 4

    Crisp the turkey bacon separately in a small pan over medium heat, then chop into bite-sized pieces once cooked.

  • 5

    Fold the turkey bacon into the scramble and cook for another minute to warm through.

  • 6

    Plate the scramble and top with dollops of avocado. Serve immediately.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Enjoy a light yet satisfying scramble featuring soft, fluffy egg whites paired with crisp-tender bell peppers and fresh spinach, accented by savory turkey bacon. Finished with a touch of olive oil for richness and a hint of creamy avocado to elevate flavor and texture, this dish delivers a refreshing start to your day.

NUTRITION

277kcal
Protein
27.9g
Fat
15.2g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites (218g)

1 slice Turkey Bacon (28g)

1/4 cup diced Bell Pepper (38g)

1/2 cup raw Spinach (15g)

1.75 tsp Olive Oil (8.75g)

3 tbsp Avocado (45g)

1/8 cup extra diced Bell Pepper (19g)

PREPARATION

  • 1

    Heat a non-stick skillet on medium heat and add the olive oil.

  • 2

    Sauté the diced bell pepper and spinach until they begin to soften, about 2-3 minutes.

  • 3

    Pour in the egg whites and gently stir, allowing them to set while incorporating the veggies.

  • 4

    Crisp the turkey bacon separately in a small pan over medium heat, then chop into bite-sized pieces once cooked.

  • 5

    Fold the turkey bacon into the scramble and cook for another minute to warm through.

  • 6

    Plate the scramble and top with dollops of avocado. Serve immediately.