Baked Cinnamon-Almond Protein Churro Sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Almond Protein Churro Sticks

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Almond Protein Churro Sticks

Enjoy a unique twist on classic churros with a protein-packed version that blends the warm aroma of cinnamon with the nutty goodness of almond flour. These baked sticks offer a satisfying crunch outside and a soft, flavorful center, making them a perfect clean-eating option for any meal.

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NUTRITION

639kcal
Protein
93.1g
Fat
22.3g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

3 scoops Whey Protein Isolate (Vanilla)

1/3 cup Almond Flour

3 large Egg Whites

1/4 cup Unsweetened Applesauce

1/2 cup Unsweetened Almond Milk

1 tsp Cinnamon

1/2 tsp Baking Powder

3 dashes Liquid Stevia

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PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, whisk together the whey protein isolate, almond flour, cinnamon, and baking powder.

  • 3

    In a separate bowl, lightly beat the egg whites. Add the unsweetened applesauce, unsweetened almond milk, and liquid stevia; mix until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until a thick, dough-like batter forms.

  • 5

    Scoop the mixture onto the prepared baking sheet and shape it into long, churro-like sticks, about 1/2 inch thick.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the edges begin to firm up and turn golden.

  • 7

    Remove from the oven and let cool slightly before serving. Enjoy your protein-packed, cinnamon-almond churro sticks as a satisfying meal or snack!

Baked Cinnamon-Almond Protein Churro Sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Almond Protein Churro Sticks

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Almond Protein Churro Sticks

Enjoy a unique twist on classic churros with a protein-packed version that blends the warm aroma of cinnamon with the nutty goodness of almond flour. These baked sticks offer a satisfying crunch outside and a soft, flavorful center, making them a perfect clean-eating option for any meal.

NUTRITION

639kcal
Protein
93.1g
Fat
22.3g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

3 scoops Whey Protein Isolate (Vanilla)

1/3 cup Almond Flour

3 large Egg Whites

1/4 cup Unsweetened Applesauce

1/2 cup Unsweetened Almond Milk

1 tsp Cinnamon

1/2 tsp Baking Powder

3 dashes Liquid Stevia

PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, whisk together the whey protein isolate, almond flour, cinnamon, and baking powder.

  • 3

    In a separate bowl, lightly beat the egg whites. Add the unsweetened applesauce, unsweetened almond milk, and liquid stevia; mix until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until a thick, dough-like batter forms.

  • 5

    Scoop the mixture onto the prepared baking sheet and shape it into long, churro-like sticks, about 1/2 inch thick.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the edges begin to firm up and turn golden.

  • 7

    Remove from the oven and let cool slightly before serving. Enjoy your protein-packed, cinnamon-almond churro sticks as a satisfying meal or snack!