Lemon Herb Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Steamed Broccoli

Enjoy a bright and flavorful lunch featuring tender, citrus-infused grilled chicken paired with lightly steamed broccoli. This simple, low-carb meal is accentuated with fresh lemon juice and a medley of aromatic herbs, offering a satisfying balance of lean protein and crisp vegetables.

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NUTRITION

200kcal
Protein
35.1g
Fat
4.2g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

110g Chicken Breast

40g Broccoli

1 Tbsp Lemon Juice

Olive Oil Cooking Spray

Pinch Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly coat with olive oil cooking spray.

  • 2

    Season the 110g chicken breast with salt, pepper, and a pinch of mixed fresh herbs.

  • 3

    Squeeze lemon juice evenly over the chicken and let it marinate for 10 minutes.

  • 4

    Grill the chicken breast for 5-6 minutes per side or until fully cooked and with a nice char.

  • 5

    While the chicken grills, steam 40g of broccoli until tender-crisp, about 3-4 minutes.

  • 6

    Plate the grilled chicken alongside the steamed broccoli, and serve immediately.

Lemon Herb Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Steamed Broccoli

Enjoy a bright and flavorful lunch featuring tender, citrus-infused grilled chicken paired with lightly steamed broccoli. This simple, low-carb meal is accentuated with fresh lemon juice and a medley of aromatic herbs, offering a satisfying balance of lean protein and crisp vegetables.

NUTRITION

200kcal
Protein
35.1g
Fat
4.2g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

110g Chicken Breast

40g Broccoli

1 Tbsp Lemon Juice

Olive Oil Cooking Spray

Pinch Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly coat with olive oil cooking spray.

  • 2

    Season the 110g chicken breast with salt, pepper, and a pinch of mixed fresh herbs.

  • 3

    Squeeze lemon juice evenly over the chicken and let it marinate for 10 minutes.

  • 4

    Grill the chicken breast for 5-6 minutes per side or until fully cooked and with a nice char.

  • 5

    While the chicken grills, steam 40g of broccoli until tender-crisp, about 3-4 minutes.

  • 6

    Plate the grilled chicken alongside the steamed broccoli, and serve immediately.