Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

A light and energizing breakfast featuring fluffy egg whites gently scrambled with fresh spinach, paired with succulent grilled turkey breast. This low-carb dish is crafted to kick-start your day while keeping you within a lean, protein-focused meal plan.

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NUTRITION

175kcal
Protein
28.3g
Fat
5.6g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

1 cup raw spinach (30g)

2 oz grilled turkey breast (56g)

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the egg whites and immediately add the fresh spinach. Season lightly with salt and pepper.

  • 3

    Stir gently, cooking until the egg whites begin to set and the spinach wilts, about 2-3 minutes.

  • 4

    While the egg mixture is cooking, slice the grilled turkey breast if not already pre-sliced.

  • 5

    Plate the scramble and top with the grilled turkey breast on the side.

  • 6

    Serve immediately and enjoy your protein-packed, low-carb breakfast.

Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

A light and energizing breakfast featuring fluffy egg whites gently scrambled with fresh spinach, paired with succulent grilled turkey breast. This low-carb dish is crafted to kick-start your day while keeping you within a lean, protein-focused meal plan.

NUTRITION

175kcal
Protein
28.3g
Fat
5.6g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

1 cup raw spinach (30g)

2 oz grilled turkey breast (56g)

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the egg whites and immediately add the fresh spinach. Season lightly with salt and pepper.

  • 3

    Stir gently, cooking until the egg whites begin to set and the spinach wilts, about 2-3 minutes.

  • 4

    While the egg mixture is cooking, slice the grilled turkey breast if not already pre-sliced.

  • 5

    Plate the scramble and top with the grilled turkey breast on the side.

  • 6

    Serve immediately and enjoy your protein-packed, low-carb breakfast.