Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a heartwarming, protein-packed twist on classic baked ziti. Lean turkey, whole wheat pasta, and a medley of vibrant vegetables come together in a light tomato sauce, topped with aromatic herbs, creating a satisfying and nutritious meal that fuels your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

458kcal
Protein
35.3g
Fat
19.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti Pasta

1/2 cup canned Diced Tomatoes

1/2 cup diced Bell Pepper

1 cup fresh Spinach

1/4 cup diced Onion

1 tsp Olive Oil

1 tsp Dried Basil

1 tsp Dried Oregano

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large skillet, warm the olive oil over medium heat. Add diced onion and sauté until softened, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 5-7 minutes.

  • 4

    Stir in diced bell pepper, spinach, and canned diced tomatoes. Season the mixture with dried basil, dried oregano, salt, and pepper. Allow it to simmer for 3-4 minutes.

  • 5

    Mix in the cooked whole wheat ziti pasta until the turkey and vegetable mix is well combined with the pasta.

  • 6

    Transfer the mixture into an oven-safe dish and bake in the preheated oven for 10 minutes to meld the flavors.

  • 7

    Remove from the oven and serve warm, enjoying a protein-packed, veggie-loaded twist on baked ziti.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a heartwarming, protein-packed twist on classic baked ziti. Lean turkey, whole wheat pasta, and a medley of vibrant vegetables come together in a light tomato sauce, topped with aromatic herbs, creating a satisfying and nutritious meal that fuels your day.

NUTRITION

458kcal
Protein
35.3g
Fat
19.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti Pasta

1/2 cup canned Diced Tomatoes

1/2 cup diced Bell Pepper

1 cup fresh Spinach

1/4 cup diced Onion

1 tsp Olive Oil

1 tsp Dried Basil

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large skillet, warm the olive oil over medium heat. Add diced onion and sauté until softened, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 5-7 minutes.

  • 4

    Stir in diced bell pepper, spinach, and canned diced tomatoes. Season the mixture with dried basil, dried oregano, salt, and pepper. Allow it to simmer for 3-4 minutes.

  • 5

    Mix in the cooked whole wheat ziti pasta until the turkey and vegetable mix is well combined with the pasta.

  • 6

    Transfer the mixture into an oven-safe dish and bake in the preheated oven for 10 minutes to meld the flavors.

  • 7

    Remove from the oven and serve warm, enjoying a protein-packed, veggie-loaded twist on baked ziti.