YOUR SOLIN GENERATED RECIPE
Ginger-Sesame Seared Salmon with Crispy Vegetables
A lively dish featuring a perfectly seared salmon fillet glazed with a ginger-sesame sauce, paired with lightly sautéed, crispy vegetables that provide a burst of color and crunch. The flavors harmonize beautifully for a satisfying, balanced meal.
INGREDIENTS
6 oz Salmon Fillet
1 cup Broccoli
1/2 medium Red Bell Pepper
1/2 medium Carrot
1/2 cup Snap Peas
1 tsp Fresh Ginger, grated
1 Garlic clove, minced
1 tsp Sesame Oil
1 tsp Low-Sodium Soy Sauce
PREPARATION
Pat the salmon dry and season lightly with salt and pepper, if desired.
In a small bowl, combine grated ginger, minced garlic, low-sodium soy sauce, and sesame oil to create a light marinade.
Brush the salmon with the ginger-sesame marinade and let it sit for 5-10 minutes at room temperature.
Heat a non-stick skillet over medium-high heat. Once hot, add the salmon skin-side down and sear for about 3-4 minutes until a golden crust forms.
Flip the salmon and cook for an additional 3-4 minutes until it is just cooked through. Remove salmon from the skillet and set aside.
In the same skillet, add the broccoli, red bell pepper, carrot, and snap peas. Sauté the vegetables over medium heat for 3-4 minutes until they are crisp-tender.
Drizzle any remaining ginger-sesame marinade over the vegetables and toss to combine, cooking for a further minute.
Plate the seared salmon and serve with the crispy vegetables. Enjoy your balanced meal!