Herb-Garlic Seafood Cioppino with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

Delight in a vibrant seafood cioppino that melds tender shrimp and mussels with fresh, sun-ripened tomatoes, a splash of olive oil, and aromatic herbs. The herb and garlic infusion elevates this coastal stew to a dish that’s as visually appealing as it is full of flavor.

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NUTRITION

310kcal
Protein
37.3g
Fat
7.1g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Mussels

1 cup Diced Tomatoes

1/2 medium Red Bell Pepper

1/4 cup chopped Onion

2 tsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Herbs (Basil & Parsley)

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PREPARATION

  • 1

    Rinse the shrimp and mussels under cold water and pat dry.

  • 2

    Heat olive oil in a large pot over medium heat. Add chopped onions, red bell pepper, and minced garlic. Sauté until softened and fragrant, about 3-4 minutes.

  • 3

    Stir in the diced tomatoes and let simmer for 3 minutes to meld the flavors.

  • 4

    Add the shrimp and mussels to the pot. Cover and simmer for about 5-7 minutes, or until the shrimp turn pink and the mussels have opened.

  • 5

    Season with salt, pepper, and stir in fresh basil and parsley. Taste and adjust seasoning as needed.

  • 6

    Serve the cioppino warm, enjoying the burst of herb-garlic and tomato flavors paired with the succulent seafood.

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

Delight in a vibrant seafood cioppino that melds tender shrimp and mussels with fresh, sun-ripened tomatoes, a splash of olive oil, and aromatic herbs. The herb and garlic infusion elevates this coastal stew to a dish that’s as visually appealing as it is full of flavor.

NUTRITION

310kcal
Protein
37.3g
Fat
7.1g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Mussels

1 cup Diced Tomatoes

1/2 medium Red Bell Pepper

1/4 cup chopped Onion

2 tsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Herbs (Basil & Parsley)

PREPARATION

  • 1

    Rinse the shrimp and mussels under cold water and pat dry.

  • 2

    Heat olive oil in a large pot over medium heat. Add chopped onions, red bell pepper, and minced garlic. Sauté until softened and fragrant, about 3-4 minutes.

  • 3

    Stir in the diced tomatoes and let simmer for 3 minutes to meld the flavors.

  • 4

    Add the shrimp and mussels to the pot. Cover and simmer for about 5-7 minutes, or until the shrimp turn pink and the mussels have opened.

  • 5

    Season with salt, pepper, and stir in fresh basil and parsley. Taste and adjust seasoning as needed.

  • 6

    Serve the cioppino warm, enjoying the burst of herb-garlic and tomato flavors paired with the succulent seafood.