Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, lightly finished with a drizzle of olive oil to elevate the flavors while keeping the dish clean and protein-packed.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender yet still vibrant, about 5-6 minutes.

  • 6

    Assemble the plate by placing the quinoa and steamed broccoli together, then slice the grilled chicken breast on top.

  • 7

    Drizzle with olive oil and add a squeeze of lemon if desired for extra brightness.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, lightly finished with a drizzle of olive oil to elevate the flavors while keeping the dish clean and protein-packed.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender yet still vibrant, about 5-6 minutes.

  • 6

    Assemble the plate by placing the quinoa and steamed broccoli together, then slice the grilled chicken breast on top.

  • 7

    Drizzle with olive oil and add a squeeze of lemon if desired for extra brightness.