Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160 grams nonfat Greek yogurt; 0.75 scoop vanilla whey protein isolate (~22 grams); 60 grams mixed berries; 2 tablespoons chia seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light and silky mousse that combines the tang of nonfat Greek yogurt with the smooth richness of vanilla whey protein, accentuated by a burst of fresh mixed berries and a hint of texture from chia seeds. This delightful dessert offers a perfect balance of creaminess and fruity vibrancy, making it an indulgent yet nutritious treat.

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NUTRITION

Protein

40.1g

Fat

8.8g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

160 grams nonfat Greek yogurt

0.75 scoop vanilla whey protein isolate (~22 grams)

60 grams mixed berries

2 tablespoons chia seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk until completely smooth and well-integrated.
2
Gently fold in the mixed berries and chia seeds until evenly distributed throughout the mousse.
3
Transfer the mixture into serving dishes or ramekins. For a thicker, chilled texture, refrigerate the mousse for at least 30 minutes before serving.
4
Serve chilled and enjoy this silky, protein-packed dessert.