Herb-Roasted Chicken Cacciatore with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Cacciatore with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Cacciatore with Bell Peppers

Savor this comforting and aromatic dish featuring tender herb-roasted chicken simmered with a medley of bell peppers, tomatoes, and onions. Infused with garlic and fresh herbs, the dish offers a perfect balance of lean protein and vibrant flavors, creating a satisfying meal that's both hearty and health-conscious.

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NUTRITION

383kcal
Protein
45.9g
Fat
9.6g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

1/2 cup Diced Tomatoes (No Salt Added)

1/4 cup Onion, chopped

2 cloves Garlic, minced

1/2 tbsp Olive Oil

1 tbsp Mixed Fresh Herbs (Rosemary, Thyme, Basil)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and the mixed fresh herbs.

  • 3

    Heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breast for 2-3 minutes on each side until lightly browned.

  • 4

    Add the chopped onion, minced garlic, and sliced red bell pepper to the skillet. Sauté for 3-4 minutes until the vegetables begin to soften.

  • 5

    Pour in the diced tomatoes, stirring gently to combine all ingredients.

  • 6

    Transfer the skillet to the preheated oven and roast for 15-18 minutes, or until the chicken reaches an internal temperature of 165°F.

  • 7

    Remove from the oven and allow the dish to rest for a few minutes before serving.

Herb-Roasted Chicken Cacciatore with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Cacciatore with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Cacciatore with Bell Peppers

Savor this comforting and aromatic dish featuring tender herb-roasted chicken simmered with a medley of bell peppers, tomatoes, and onions. Infused with garlic and fresh herbs, the dish offers a perfect balance of lean protein and vibrant flavors, creating a satisfying meal that's both hearty and health-conscious.

NUTRITION

383kcal
Protein
45.9g
Fat
9.6g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

1/2 cup Diced Tomatoes (No Salt Added)

1/4 cup Onion, chopped

2 cloves Garlic, minced

1/2 tbsp Olive Oil

1 tbsp Mixed Fresh Herbs (Rosemary, Thyme, Basil)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and the mixed fresh herbs.

  • 3

    Heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breast for 2-3 minutes on each side until lightly browned.

  • 4

    Add the chopped onion, minced garlic, and sliced red bell pepper to the skillet. Sauté for 3-4 minutes until the vegetables begin to soften.

  • 5

    Pour in the diced tomatoes, stirring gently to combine all ingredients.

  • 6

    Transfer the skillet to the preheated oven and roast for 15-18 minutes, or until the chicken reaches an internal temperature of 165°F.

  • 7

    Remove from the oven and allow the dish to rest for a few minutes before serving.