Name: Protein-Packed Cinnamon Roll Baked Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 40g Rolled Oats; 1 scoop Vanilla Protein Powder; 2 large Egg Whites; 1 cup Unsweetened Almond Milk; 1 tsp Cinnamon; 0.5 tbsp Maple Syrup; 1 tsp Vanilla Extract

Protein-Packed Cinnamon Roll Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Baked Oatmeal

Enjoy a warm, comforting bowl of baked oatmeal reminiscent of a cinnamon roll but without the extra sugar. This dish is enhanced with protein powder and egg whites, creating a balanced meal that’s both satisfying and nutrient-dense. A delightful blend of oats, warm spices, and a hint of natural sweetness makes it perfect as a hearty breakfast, lunch, or dinner.

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NUTRITION

Protein

37.1g

Fat

6.6g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Vanilla Protein Powder

2 large Egg Whites

1 cup Unsweetened Almond Milk

1 tsp Cinnamon

0.5 tbsp Maple Syrup

1 tsp Vanilla Extract

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.
2
In a mixing bowl, combine rolled oats, protein powder, and cinnamon.
3
Whisk together egg whites, almond milk, vanilla extract, and maple syrup in a separate bowl.
4
Pour the wet ingredients into the dry ingredients and mix until well combined.
5
Transfer the mixture into the prepared baking dish, spreading it evenly.
6
Bake in the preheated oven for 20-25 minutes or until the top is set and lightly golden.
7
Remove from the oven, allow to cool slightly, and serve warm for a delightful, protein-packed meal.