YOUR SOLIN GENERATED RECIPE
Herb-Marinated Grilled Vegetable Sandwich with Pesto
A vibrant, flavor-packed sandwich featuring herb-marinated grilled tofu and seasonal vegetables layered between hearty whole grain bread, finished with a fresh basil pesto for a satisfying bite any time of the day.
INGREDIENTS
2 slices Whole Grain Bread
8 oz Firm Tofu
1/2 Zucchini
1/2 Red Bell Pepper
1 serving Eggplant (approx 100g)
2 tbsp Homemade Pesto
2 tbsp Herb Marinade
PREPARATION
Press the firm tofu to remove excess moisture. Once pressed, slice into slabs and marinate in the herb marinade for at least 20 minutes.
Preheat a grill or grill pan over medium-high heat.
Slice zucchini, red bell pepper, and eggplant into even pieces. Lightly brush them with olive oil and season with salt and pepper if desired.
Grill the marinated tofu pieces for about 4-5 minutes on each side until grill marks appear and tofu is heated through.
Grill the vegetables for 3-4 minutes per side until they are tender but still hold their shape.
Toast the whole grain bread slices on the grill or in a toaster until lightly crispy.
Assemble the sandwich by spreading the homemade pesto on one slice of bread, layering the grilled tofu and vegetables, and topping with the second slice of bread.
Slice the sandwich in half and serve warm.