Seared Beef Strips with Roasted Vegetables and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Vegetables and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Vegetables and Quinoa

Enjoy tender, seared beef strips paired with a vibrant mix of roasted vegetables and fluffy quinoa. This dish marries savory, seared meat with a medley of bell peppers, zucchini, and red onion, all lightly seasoned and finished with a drizzle of olive oil for a satisfying, nutrient-packed dinner.

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NUTRITION

486kcal
Protein
48.2g
Fat
26g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Strips

1/2 cup Cooked Quinoa

1 cup Assorted Roasted Vegetables

2 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the chopped mixed vegetables (e.g., bell peppers, zucchini, and red onion) with olive oil, salt, pepper, and garlic powder. Spread them evenly on a baking sheet.

  • 2

    Roast the vegetables for 20-25 minutes or until tender and slightly caramelized, stirring halfway through.

  • 3

    While the vegetables are roasting, season the beef strips with a pinch of salt, pepper, and garlic powder.

  • 4

    Heat a skillet over medium-high heat. Once hot, add the beef strips and sear them for about 2-3 minutes on each side until they achieve a nice crust while remaining juicy in the center.

  • 5

    Warm the pre-cooked quinoa in a small pot or microwave. Fluff with a fork before serving.

  • 6

    Plate the cooked quinoa, top with the seared beef strips, and arrange the roasted vegetables alongside. Serve immediately.

Seared Beef Strips with Roasted Vegetables and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Vegetables and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Vegetables and Quinoa

Enjoy tender, seared beef strips paired with a vibrant mix of roasted vegetables and fluffy quinoa. This dish marries savory, seared meat with a medley of bell peppers, zucchini, and red onion, all lightly seasoned and finished with a drizzle of olive oil for a satisfying, nutrient-packed dinner.

NUTRITION

486kcal
Protein
48.2g
Fat
26g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Strips

1/2 cup Cooked Quinoa

1 cup Assorted Roasted Vegetables

2 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the chopped mixed vegetables (e.g., bell peppers, zucchini, and red onion) with olive oil, salt, pepper, and garlic powder. Spread them evenly on a baking sheet.

  • 2

    Roast the vegetables for 20-25 minutes or until tender and slightly caramelized, stirring halfway through.

  • 3

    While the vegetables are roasting, season the beef strips with a pinch of salt, pepper, and garlic powder.

  • 4

    Heat a skillet over medium-high heat. Once hot, add the beef strips and sear them for about 2-3 minutes on each side until they achieve a nice crust while remaining juicy in the center.

  • 5

    Warm the pre-cooked quinoa in a small pot or microwave. Fluff with a fork before serving.

  • 6

    Plate the cooked quinoa, top with the seared beef strips, and arrange the roasted vegetables alongside. Serve immediately.