Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken paired with fluffy quinoa and crisp, roasted broccoli. This light yet satisfying meal combines lean protein, whole grains, and nutrient-packed veggies for a balanced, clean eating lunch that delights your taste buds without compromising your macro goals.

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NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Toss chopped broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and lightly browned.

  • 6

    Plate the quinoa as a base, top with sliced grilled chicken breast and a side of roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken paired with fluffy quinoa and crisp, roasted broccoli. This light yet satisfying meal combines lean protein, whole grains, and nutrient-packed veggies for a balanced, clean eating lunch that delights your taste buds without compromising your macro goals.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Toss chopped broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and lightly browned.

  • 6

    Plate the quinoa as a base, top with sliced grilled chicken breast and a side of roasted broccoli, and serve warm.