Open-Face Smoked Salmon with Herbed Cream Cheese on Toasted Everything Bagel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Open-Face Smoked Salmon with Herbed Cream Cheese on Toasted Everything Bagel

YOUR SOLIN GENERATED RECIPE

Open-Face Smoked Salmon with Herbed Cream Cheese on Toasted Everything Bagel

Savor the delightful combination of silky smoked salmon layered over a toasted everything bagel, complemented by a tangy herbed cream cheese and finished with a perfectly poached egg. Fresh capers, zesty lemon juice, and aromatic dill add a burst of flavor to this balanced, elevated dish that works for breakfast, lunch, or dinner.

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NUTRITION

523kcal
Protein
32g
Fat
17g
Carbs
52.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Smoked Salmon

1 oz Low-Fat Cream Cheese

1 Everything Bagel

1 Poached Egg

1 tsp Capers

3 sprigs Fresh Dill

1 tsp Lemon Juice

Pinch of Black Pepper

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PREPARATION

  • 1

    Toast the everything bagel until golden and crunchy.

  • 2

    Spread the low-fat cream cheese evenly over the toasted bagel halves.

  • 3

    Arrange the smoked salmon delicately over the cream cheese.

  • 4

    Top the salmon with a freshly poached egg.

  • 5

    Sprinkle capers and finely chopped fresh dill over the dish.

  • 6

    Drizzle a little lemon juice and add a pinch of black pepper for an extra zing.

  • 7

    Serve immediately while warm and enjoy this balanced, flavorful meal.

Open-Face Smoked Salmon with Herbed Cream Cheese on Toasted Everything Bagel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Open-Face Smoked Salmon with Herbed Cream Cheese on Toasted Everything Bagel

YOUR SOLIN GENERATED RECIPE

Open-Face Smoked Salmon with Herbed Cream Cheese on Toasted Everything Bagel

Savor the delightful combination of silky smoked salmon layered over a toasted everything bagel, complemented by a tangy herbed cream cheese and finished with a perfectly poached egg. Fresh capers, zesty lemon juice, and aromatic dill add a burst of flavor to this balanced, elevated dish that works for breakfast, lunch, or dinner.

NUTRITION

523kcal
Protein
32g
Fat
17g
Carbs
52.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Smoked Salmon

1 oz Low-Fat Cream Cheese

1 Everything Bagel

1 Poached Egg

1 tsp Capers

3 sprigs Fresh Dill

1 tsp Lemon Juice

Pinch of Black Pepper

PREPARATION

  • 1

    Toast the everything bagel until golden and crunchy.

  • 2

    Spread the low-fat cream cheese evenly over the toasted bagel halves.

  • 3

    Arrange the smoked salmon delicately over the cream cheese.

  • 4

    Top the salmon with a freshly poached egg.

  • 5

    Sprinkle capers and finely chopped fresh dill over the dish.

  • 6

    Drizzle a little lemon juice and add a pinch of black pepper for an extra zing.

  • 7

    Serve immediately while warm and enjoy this balanced, flavorful meal.