Crispy Herb-Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Sweet Potato Wedges

Delight in these crispy herb-roasted sweet potato wedges paired with succulent grilled chicken and a refreshing Greek yogurt herb dip. This versatile dish offers a pleasing mix of textures and flavors, marrying the natural sweetness of roasted potatoes with the aromatic, savory notes of fresh herbs and lean protein.

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NUTRITION

341kcal
Protein
39.4g
Fat
7.4g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

3 ounces Chicken Breast (~85g)

1 teaspoon Olive Oil (~4.5g)

1/2 cup Plain Nonfat Greek Yogurt (~120g)

1/2 tablespoon Fresh Rosemary

1/2 tablespoon Fresh Thyme

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly and cut it into wedges.

  • 3

    In a bowl, toss the sweet potato wedges with olive oil, fresh rosemary, fresh thyme, garlic powder, salt, and pepper until evenly coated.

  • 4

    Spread the wedges in a single layer on a baking sheet lined with parchment paper.

  • 5

    Roast in the preheated oven for 25-30 minutes, turning halfway through for even crisping.

  • 6

    While the wedges are roasting, season the chicken breast lightly with salt and pepper and grill on a preheated grill pan for about 5-6 minutes per side until cooked through.

  • 7

    Prepare the Greek yogurt dip by simply spooning the yogurt into a small serving bowl; you may add extra herbs if desired for an increased flavor boost.

  • 8

    Plate the roasted sweet potato wedges with the grilled chicken and serve alongside the Greek yogurt herb dip.

Crispy Herb-Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Sweet Potato Wedges

Delight in these crispy herb-roasted sweet potato wedges paired with succulent grilled chicken and a refreshing Greek yogurt herb dip. This versatile dish offers a pleasing mix of textures and flavors, marrying the natural sweetness of roasted potatoes with the aromatic, savory notes of fresh herbs and lean protein.

NUTRITION

341kcal
Protein
39.4g
Fat
7.4g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

3 ounces Chicken Breast (~85g)

1 teaspoon Olive Oil (~4.5g)

1/2 cup Plain Nonfat Greek Yogurt (~120g)

1/2 tablespoon Fresh Rosemary

1/2 tablespoon Fresh Thyme

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly and cut it into wedges.

  • 3

    In a bowl, toss the sweet potato wedges with olive oil, fresh rosemary, fresh thyme, garlic powder, salt, and pepper until evenly coated.

  • 4

    Spread the wedges in a single layer on a baking sheet lined with parchment paper.

  • 5

    Roast in the preheated oven for 25-30 minutes, turning halfway through for even crisping.

  • 6

    While the wedges are roasting, season the chicken breast lightly with salt and pepper and grill on a preheated grill pan for about 5-6 minutes per side until cooked through.

  • 7

    Prepare the Greek yogurt dip by simply spooning the yogurt into a small serving bowl; you may add extra herbs if desired for an increased flavor boost.

  • 8

    Plate the roasted sweet potato wedges with the grilled chicken and serve alongside the Greek yogurt herb dip.