Protein-Packed Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Breakfast Burrito

Savor a nutritious and filling burrito loaded with fluffy egg whites, hearty black beans, and fresh, crisp vegetables wrapped in a warm whole wheat tortilla. This versatile meal is perfect any time of day, offering a balanced blend of protein, fiber, and vibrant flavors.

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NUTRITION

357kcal
Protein
37.6g
Fat
2.1g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 medium Whole Wheat Tortilla (40g)

1/2 cup Black Beans (130g)

1/4 medium Bell Pepper (30g)

1 cup Fresh Spinach (30g)

2 tablespoons Salsa (30g)

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PREPARATION

  • 1

    Preheat a non-stick skillet and lightly spray with cooking oil if desired.

  • 2

    Add the egg whites to the skillet and cook over medium heat, stirring gently until they begin to set.

  • 3

    While the egg whites are cooking, dice the bell pepper and roughly chop the spinach.

  • 4

    Once the egg whites are mostly set, add the bell pepper, spinach, and black beans to the skillet. Stir to combine and warm the vegetables for about 2-3 minutes until just tender.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for about 20-30 seconds until pliable.

  • 6

    Spoon the egg white and vegetable mixture onto the tortilla, drizzle with salsa, and gently roll it up into a burrito.

  • 7

    Serve immediately and enjoy a protein-packed, flavorful meal.

Protein-Packed Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Breakfast Burrito

Savor a nutritious and filling burrito loaded with fluffy egg whites, hearty black beans, and fresh, crisp vegetables wrapped in a warm whole wheat tortilla. This versatile meal is perfect any time of day, offering a balanced blend of protein, fiber, and vibrant flavors.

NUTRITION

357kcal
Protein
37.6g
Fat
2.1g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 medium Whole Wheat Tortilla (40g)

1/2 cup Black Beans (130g)

1/4 medium Bell Pepper (30g)

1 cup Fresh Spinach (30g)

2 tablespoons Salsa (30g)

PREPARATION

  • 1

    Preheat a non-stick skillet and lightly spray with cooking oil if desired.

  • 2

    Add the egg whites to the skillet and cook over medium heat, stirring gently until they begin to set.

  • 3

    While the egg whites are cooking, dice the bell pepper and roughly chop the spinach.

  • 4

    Once the egg whites are mostly set, add the bell pepper, spinach, and black beans to the skillet. Stir to combine and warm the vegetables for about 2-3 minutes until just tender.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for about 20-30 seconds until pliable.

  • 6

    Spoon the egg white and vegetable mixture onto the tortilla, drizzle with salsa, and gently roll it up into a burrito.

  • 7

    Serve immediately and enjoy a protein-packed, flavorful meal.