Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty, savory bowl featuring lean ground beef sautéed with vibrant bell peppers and onions over a bed of fluffy quinoa, topped with a creamy, tangy Greek yogurt special sauce. This balanced bowl offers a satisfying blend of textures and flavors that make for a deliciously healthy meal.

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NUTRITION

470kcal
Protein
41.1g
Fat
17.8g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (95% lean)

1/2 cup Cooked Quinoa

1/2 cup diced Red Bell Pepper

1/2 cup diced Yellow Onion

1/3 cup Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced onion and red bell pepper, sautéing until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef and garlic powder; cook until the beef is browned and cooked through, breaking it up into small pieces.

  • 4

    Season with salt and black pepper to taste and stir until combined.

  • 5

    Meanwhile, warm the cooked quinoa if needed.

  • 6

    In a small bowl, mix the nonfat Greek yogurt with lemon juice and a pinch of salt to create the special sauce.

  • 7

    Assemble the bowl by placing the warm quinoa as the base, topping with the seasoned ground beef and sautéed vegetables, and drizzling the special yogurt sauce over the top.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty, savory bowl featuring lean ground beef sautéed with vibrant bell peppers and onions over a bed of fluffy quinoa, topped with a creamy, tangy Greek yogurt special sauce. This balanced bowl offers a satisfying blend of textures and flavors that make for a deliciously healthy meal.

NUTRITION

470kcal
Protein
41.1g
Fat
17.8g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (95% lean)

1/2 cup Cooked Quinoa

1/2 cup diced Red Bell Pepper

1/2 cup diced Yellow Onion

1/3 cup Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced onion and red bell pepper, sautéing until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef and garlic powder; cook until the beef is browned and cooked through, breaking it up into small pieces.

  • 4

    Season with salt and black pepper to taste and stir until combined.

  • 5

    Meanwhile, warm the cooked quinoa if needed.

  • 6

    In a small bowl, mix the nonfat Greek yogurt with lemon juice and a pinch of salt to create the special sauce.

  • 7

    Assemble the bowl by placing the warm quinoa as the base, topping with the seasoned ground beef and sautéed vegetables, and drizzling the special yogurt sauce over the top.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.