Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (approx. 15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Almond Butter (16g); 1 teaspoon Chia Seeds (5g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, refreshing protein mousse that layers creamy nonfat Greek yogurt with the natural sweetness of mixed berries. Enhanced with a touch of almond butter and chia seeds for extra texture, this mousse is the perfect dessert to satisfy your cravings without sacrificing your macros.

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NUTRITION

Protein

38.8g

Fat

11.7g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (approx. 15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Almond Butter (16g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, whisking until the mixture is smooth and well blended.
2
Gently fold in the almond butter, ensuring it is evenly incorporated without deflating the mousse.
3
Carefully mix in the fresh mixed berries and chia seeds to maintain the mousse’s airy texture.
4
Transfer the mousse into serving dishes and refrigerate for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.
5
Serve chilled and enjoy your protein-packed dessert!