Grilled Chicken Breast with Quinoa Salad and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Salad and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Salad and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside a refreshing quinoa salad and tender, roasted broccoli. The vibrant medley delivers a satisfying balance of lean protein, whole grains, and nutrient-rich vegetables, accented with a hint of olive oil and lemon for that extra kick of zest.

Try 7 days free, then $12.99 / mo.

NUTRITION

394kcal
Protein
41.7g
Fat
13.4g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast on both sides with salt and pepper. Optionally, add your favorite herbs for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa salad by combining the cooked quinoa with lemon juice, olive oil, and a pinch of salt and pepper in a bowl.

  • 5

    Toss the broccoli florets with a small amount of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy.

  • 6

    Slice the grilled chicken breast and serve alongside the quinoa salad and roasted broccoli. Enjoy your balanced meal!

Grilled Chicken Breast with Quinoa Salad and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Salad and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Salad and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside a refreshing quinoa salad and tender, roasted broccoli. The vibrant medley delivers a satisfying balance of lean protein, whole grains, and nutrient-rich vegetables, accented with a hint of olive oil and lemon for that extra kick of zest.

NUTRITION

394kcal
Protein
41.7g
Fat
13.4g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast on both sides with salt and pepper. Optionally, add your favorite herbs for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa salad by combining the cooked quinoa with lemon juice, olive oil, and a pinch of salt and pepper in a bowl.

  • 5

    Toss the broccoli florets with a small amount of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy.

  • 6

    Slice the grilled chicken breast and serve alongside the quinoa salad and roasted broccoli. Enjoy your balanced meal!