YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Mashed Cauliflower
Enjoy a light yet satisfying dinner featuring perfectly seared salmon partnered with vibrant steamed asparagus and creamy mashed cauliflower subtly enhanced with a drizzle of olive oil. This dish balances rich, buttery flavors with the fresh, earthy notes of asparagus and cauliflower for a wholesome, nutrient-packed meal.
INGREDIENTS
6 ounces Salmon Fillet
1 cup Asparagus
1 cup Cauliflower
1 teaspoon Extra Virgin Olive Oil
Pinch Salt
Pinch Black Pepper
PREPARATION
Preheat a non-stick skillet over medium-high heat and season the salmon fillet with salt and black pepper.
Add the salmon to the skillet and sear for about 3-4 minutes per side until a golden crust forms and the salmon is cooked to desired doneness.
Meanwhile, steam the asparagus in a steamer basket over boiling water for about 4-5 minutes until tender-crisp.
In a small pot, steam the cauliflower florets for about 8-10 minutes until soft. Mash the cauliflower with a fork or potato masher and stir in the teaspoon of extra virgin olive oil. Season with a pinch of salt and pepper to taste.
Plate the seared salmon alongside the steamed asparagus and a serving of mashed cauliflower. Serve immediately while warm.