Herb-Crusted Baked Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Chicken with Roasted Vegetables

Enjoy a wholesome plate featuring succulent herb-crusted chicken paired with a colorful medley of roasted vegetables. This dish offers a satisfying blend of tender protein and vibrant, lightly seasoned veggies, perfect for a balanced dinner.

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NUTRITION

418kcal
Protein
54.3g
Fat
13.5g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Vegetables

1/2 tbsp Olive Oil

1 tsp Herb Seasoning Mix

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, combine the herb seasoning mix, garlic powder, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub the seasoning mixture evenly over it.

  • 4

    Place the seasoned chicken on one side of the baking tray.

  • 5

    Toss the mixed vegetables with olive oil, a pinch of salt, and pepper, then spread them out on the other side of the tray.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Allow the chicken to rest for a few minutes before slicing and serving alongside the roasted vegetables.

Herb-Crusted Baked Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Chicken with Roasted Vegetables

Enjoy a wholesome plate featuring succulent herb-crusted chicken paired with a colorful medley of roasted vegetables. This dish offers a satisfying blend of tender protein and vibrant, lightly seasoned veggies, perfect for a balanced dinner.

NUTRITION

418kcal
Protein
54.3g
Fat
13.5g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Vegetables

1/2 tbsp Olive Oil

1 tsp Herb Seasoning Mix

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, combine the herb seasoning mix, garlic powder, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub the seasoning mixture evenly over it.

  • 4

    Place the seasoned chicken on one side of the baking tray.

  • 5

    Toss the mixed vegetables with olive oil, a pinch of salt, and pepper, then spread them out on the other side of the tray.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Allow the chicken to rest for a few minutes before slicing and serving alongside the roasted vegetables.