Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Roast Chicken Breast; 2 tbsp Plain Non-Fat Greek Yogurt; 2 slices Whole Wheat Bread; 1 stalk Celery; 2 slices Red Onion; 1 tbsp Fresh Dill; 1 tsp Dijon Mustard; 1 tsp Extra Virgin Olive Oil; Salt and Black Pepper to taste

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor the delightful medley of tender, herb-roasted chicken mixed with a creamy Greek yogurt dressing, paired perfectly with crisp vegetables and nestled between wholesome whole wheat bread slices. This sandwich is a balanced fusion of lean protein, tangy flavors, and fresh crunch, ideal for a nutritious and satisfying meal any time of the day.

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NUTRITION

Protein

44.5g

Fat

10.7g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Roast Chicken Breast

2 tbsp Plain Non-Fat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

2 slices Red Onion

1 tbsp Fresh Dill

1 tsp Dijon Mustard

1 tsp Extra Virgin Olive Oil

Salt and Black Pepper to taste

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PREPARATION

1
Shred or chop the herb-roasted chicken into bite-sized pieces.
2
In a mixing bowl, combine the chicken, Greek yogurt, chopped celery, red onion slices, and fresh dill.
3
Add Dijon mustard and a teaspoon of extra virgin olive oil to the mixture. Season with salt and black pepper to taste.
4
Mix all ingredients until well combined, creating a creamy chicken salad.
5
Toast the whole wheat bread slices lightly to add a crunch to your sandwich.
6
Spread the chicken salad evenly over one slice of toasted bread and top with the second slice.
7
Serve immediately and enjoy your balanced, protein-packed sandwich.