Protein-Packed Banana Oat Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Oat Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Oat Pancakes

Enjoy these fluffy, protein-packed banana oat pancakes that offer a perfect balance of wholesome oats, ripe banana, and protein to fuel your day. Lightly spiced with a hint of cinnamon and enriched with whey protein, these pancakes are a nutritious treat for breakfast, lunch, or dinner.

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NUTRITION

456kcal
Protein
37.5g
Fat
10.6g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

2 large Eggs

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/4 tsp Cinnamon

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PREPARATION

  • 1

    In a blender, combine the rolled oats and banana until they form a smooth mixture.

  • 2

    Add the eggs, vanilla whey protein powder, unsweetened almond milk, baking powder, and cinnamon to the blender. Blend until the batter is well combined and smooth.

  • 3

    Heat a non-stick skillet or griddle over medium heat. Lightly spray or brush with a small amount of oil if needed.

  • 4

    Pour small portions of batter onto the skillet to form pancakes. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 5

    Flip the pancakes carefully and cook for an additional 2 minutes until golden brown.

  • 6

    Transfer the pancakes to a plate and serve warm. Enjoy your protein-packed delight!

Protein-Packed Banana Oat Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Oat Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Oat Pancakes

Enjoy these fluffy, protein-packed banana oat pancakes that offer a perfect balance of wholesome oats, ripe banana, and protein to fuel your day. Lightly spiced with a hint of cinnamon and enriched with whey protein, these pancakes are a nutritious treat for breakfast, lunch, or dinner.

NUTRITION

456kcal
Protein
37.5g
Fat
10.6g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

2 large Eggs

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/4 tsp Cinnamon

PREPARATION

  • 1

    In a blender, combine the rolled oats and banana until they form a smooth mixture.

  • 2

    Add the eggs, vanilla whey protein powder, unsweetened almond milk, baking powder, and cinnamon to the blender. Blend until the batter is well combined and smooth.

  • 3

    Heat a non-stick skillet or griddle over medium heat. Lightly spray or brush with a small amount of oil if needed.

  • 4

    Pour small portions of batter onto the skillet to form pancakes. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 5

    Flip the pancakes carefully and cook for an additional 2 minutes until golden brown.

  • 6

    Transfer the pancakes to a plate and serve warm. Enjoy your protein-packed delight!