Herb-Roasted Lemon Garlic Chicken with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lemon Garlic Chicken with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lemon Garlic Chicken with Sweet Potatoes

Savor a delightful twist on classic herb-roasted chicken featuring tender, juicy chicken breast infused with zesty lemon and aromatic garlic, perfectly paired with roasted sweet potatoes. A harmonious blend of savory herbs and a hint of citrus create a balanced meal that’s as nourishing as it is flavorful.

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NUTRITION

322kcal
Protein
33.9g
Fat
8.3g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

4 sprigs Fresh Herbs (Rosemary, Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and brush both sides generously with the herb-lemon mixture.

  • 4

    Wash and cube the sweet potato into bite-sized pieces and toss them lightly with a little olive oil, salt, and pepper.

  • 5

    Arrange the sweet potato cubes around the chicken on the tray.

  • 6

    Roast in the preheated oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Herb-Roasted Lemon Garlic Chicken with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lemon Garlic Chicken with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lemon Garlic Chicken with Sweet Potatoes

Savor a delightful twist on classic herb-roasted chicken featuring tender, juicy chicken breast infused with zesty lemon and aromatic garlic, perfectly paired with roasted sweet potatoes. A harmonious blend of savory herbs and a hint of citrus create a balanced meal that’s as nourishing as it is flavorful.

NUTRITION

322kcal
Protein
33.9g
Fat
8.3g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

4 sprigs Fresh Herbs (Rosemary, Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and brush both sides generously with the herb-lemon mixture.

  • 4

    Wash and cube the sweet potato into bite-sized pieces and toss them lightly with a little olive oil, salt, and pepper.

  • 5

    Arrange the sweet potato cubes around the chicken on the tray.

  • 6

    Roast in the preheated oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.