Crispy-Skin Sweet Potato with Greek Yogurt and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

Savor the rustic charm of a perfectly roasted, crispy-skinned sweet potato topped with a creamy, protein-packed Greek yogurt blend accented with a crunch of chia seeds and a burst of fresh chives. This dish balances comforting textures with fresh, vibrant flavors, making it a versatile choice for breakfast, lunch, or dinner.

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NUTRITION

454kcal
Protein
35.6g
Fat
13.5g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150g)

1.25 cups Plain Nonfat Greek Yogurt (306g)

2 tablespoons Chia Seeds (28g)

1 teaspoon Extra Virgin Olive Oil (4.5g)

2 tablespoons Fresh Chives, chopped

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly, pat dry, and pierce it a few times with a fork. Rub the skin lightly with olive oil and sprinkle a pinch of salt if desired.

  • 3

    Place the sweet potato on a baking sheet and roast in the oven for about 40-45 minutes, or until the skin is crispy and the inside is soft.

  • 4

    While the sweet potato roasts, in a small bowl combine the Greek yogurt and chia seeds. Stir well to combine, allowing the chia seeds to slightly thicken the yogurt.

  • 5

    Once the sweet potato is done, remove from the oven and let it cool slightly. Slice it open lengthwise.

  • 6

    Spoon the yogurt and chia mixture generously over the sweet potato, then sprinkle chopped fresh chives on top for a burst of fresh flavor.

  • 7

    Serve warm and enjoy this balanced, protein-rich dish that works wonderfully for breakfast, lunch, or dinner.

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

Savor the rustic charm of a perfectly roasted, crispy-skinned sweet potato topped with a creamy, protein-packed Greek yogurt blend accented with a crunch of chia seeds and a burst of fresh chives. This dish balances comforting textures with fresh, vibrant flavors, making it a versatile choice for breakfast, lunch, or dinner.

NUTRITION

454kcal
Protein
35.6g
Fat
13.5g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150g)

1.25 cups Plain Nonfat Greek Yogurt (306g)

2 tablespoons Chia Seeds (28g)

1 teaspoon Extra Virgin Olive Oil (4.5g)

2 tablespoons Fresh Chives, chopped

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly, pat dry, and pierce it a few times with a fork. Rub the skin lightly with olive oil and sprinkle a pinch of salt if desired.

  • 3

    Place the sweet potato on a baking sheet and roast in the oven for about 40-45 minutes, or until the skin is crispy and the inside is soft.

  • 4

    While the sweet potato roasts, in a small bowl combine the Greek yogurt and chia seeds. Stir well to combine, allowing the chia seeds to slightly thicken the yogurt.

  • 5

    Once the sweet potato is done, remove from the oven and let it cool slightly. Slice it open lengthwise.

  • 6

    Spoon the yogurt and chia mixture generously over the sweet potato, then sprinkle chopped fresh chives on top for a burst of fresh flavor.

  • 7

    Serve warm and enjoy this balanced, protein-rich dish that works wonderfully for breakfast, lunch, or dinner.