Lean Turkey Spinach Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado

Savor a delicious lean turkey burger infused with fresh spinach and hints of red onion, perfectly complemented by light, creamy slices of avocado and a whole wheat bun. This bright, balanced meal is as visually appealing as it is nutritious, making it ideal for any time of day—whether you're fueling up for a busy morning or winding down after a long day.

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NUTRITION

359kcal
Protein
32.8g
Fat
13.1g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1 cup Fresh Spinach (chopped)

1/4 cup Red Onion (finely chopped)

1 Whole Wheat Bun

1/4 of a medium Avocado (sliced)

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    In a bowl, combine the lean ground turkey, egg white, chopped spinach, and red onion. Season with a pinch of salt and pepper.

  • 3

    Shape the mixture into a patty.

  • 4

    Cook the patty in the skillet for about 4-5 minutes on each side, or until fully cooked through.

  • 5

    Lightly toast the whole wheat bun, if desired.

  • 6

    Assemble the burger by placing the cooked patty on the bun and topping with avocado slices.

  • 7

    Serve immediately and enjoy your balanced, nutrient-rich meal.

Lean Turkey Spinach Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado

Savor a delicious lean turkey burger infused with fresh spinach and hints of red onion, perfectly complemented by light, creamy slices of avocado and a whole wheat bun. This bright, balanced meal is as visually appealing as it is nutritious, making it ideal for any time of day—whether you're fueling up for a busy morning or winding down after a long day.

NUTRITION

359kcal
Protein
32.8g
Fat
13.1g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1 cup Fresh Spinach (chopped)

1/4 cup Red Onion (finely chopped)

1 Whole Wheat Bun

1/4 of a medium Avocado (sliced)

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    In a bowl, combine the lean ground turkey, egg white, chopped spinach, and red onion. Season with a pinch of salt and pepper.

  • 3

    Shape the mixture into a patty.

  • 4

    Cook the patty in the skillet for about 4-5 minutes on each side, or until fully cooked through.

  • 5

    Lightly toast the whole wheat bun, if desired.

  • 6

    Assemble the burger by placing the cooked patty on the bun and topping with avocado slices.

  • 7

    Serve immediately and enjoy your balanced, nutrient-rich meal.