Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Savor a delightful twist on a classic favorite with tender, seared chicken breast tossed in a vibrant, homemade basil pesto cream sauce served over crisp zucchini noodles. This dish delivers a harmonious blend of fresh, aromatic basil with a creamy finish, making each bite both satisfying and refreshingly light.

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NUTRITION

459kcal
Protein
45.6g
Fat
25.1g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Zucchini

2 tbsp Homemade Basil Pesto

1/4 cup Nonfat Greek Yogurt

1 Garlic Clove

1 tsp Olive Oil

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PREPARATION

  • 1

    Slice the chicken breast into thin strips and season lightly with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat. Sauté the minced garlic until fragrant.

  • 3

    Add the chicken strips and cook until lightly golden and cooked through, about 5-6 minutes.

  • 4

    While the chicken cooks, spiralize the zucchini into noodles.

  • 5

    Reduce the heat to medium-low and stir in the basil pesto, mixing well with the chicken.

  • 6

    Remove the skillet from the heat and gently fold in the nonfat Greek yogurt to create a creamy sauce.

  • 7

    Toss in the zucchini noodles until they are evenly coated and warmed through, being careful not to overcook and lose their crunch.

  • 8

    Plate the creamy pesto chicken over the zucchini noodles and serve immediately.

Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Savor a delightful twist on a classic favorite with tender, seared chicken breast tossed in a vibrant, homemade basil pesto cream sauce served over crisp zucchini noodles. This dish delivers a harmonious blend of fresh, aromatic basil with a creamy finish, making each bite both satisfying and refreshingly light.

NUTRITION

459kcal
Protein
45.6g
Fat
25.1g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Zucchini

2 tbsp Homemade Basil Pesto

1/4 cup Nonfat Greek Yogurt

1 Garlic Clove

1 tsp Olive Oil

PREPARATION

  • 1

    Slice the chicken breast into thin strips and season lightly with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat. Sauté the minced garlic until fragrant.

  • 3

    Add the chicken strips and cook until lightly golden and cooked through, about 5-6 minutes.

  • 4

    While the chicken cooks, spiralize the zucchini into noodles.

  • 5

    Reduce the heat to medium-low and stir in the basil pesto, mixing well with the chicken.

  • 6

    Remove the skillet from the heat and gently fold in the nonfat Greek yogurt to create a creamy sauce.

  • 7

    Toss in the zucchini noodles until they are evenly coated and warmed through, being careful not to overcook and lose their crunch.

  • 8

    Plate the creamy pesto chicken over the zucchini noodles and serve immediately.