YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Sweet Potato Mash
Enjoy a healthy and vibrant dinner featuring a perfectly seared salmon fillet paired with tender steamed green beans and a creamy sweet potato mash. This dish offers a wonderful balance of rich, savory flavor and natural sweetness, making it a satisfying meal for a clean eating lifestyle.
INGREDIENTS
6 oz Salmon Fillet
1 cup Green Beans
1/2 cup Sweet Potato Mash
PREPARATION
Pat the salmon fillet dry with paper towels and season lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat and add a small drizzle of olive oil.
Place the salmon skin-side down in the hot skillet and sear for about 3-4 minutes until the skin is crisp, then flip and cook for an additional 2-3 minutes until just cooked through.
While the salmon cooks, steam the green beans in a steamer basket over boiling water for about 4-5 minutes until tender but still crisp.
Prepare the sweet potato mash by microwaving or steaming a small baked sweet potato until soft and then mashing it, seasoning with a small pinch of salt and a dash of pepper.
Plate the seared salmon alongside the steamed green beans and a serving of sweet potato mash. Serve warm.