Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.75 scoop vanilla whey protein powder; 1/2 cup mixed berries; 1 tbsp chia seeds; 1/2 tbsp natural peanut butter

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A light and refreshing dessert that packs a protein punch, combining creamy nonfat Greek yogurt with a touch of whey protein powder, naturally sweet mixed berries, nutrient-rich chia seeds, and a hint of peanut butter for extra creaminess and flavor. Enjoy this balanced treat that's as indulgent as it is healthful.

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NUTRITION

Protein

42.5g

Fat

9.3g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.75 scoop vanilla whey protein powder

1/2 cup mixed berries

1 tbsp chia seeds

1/2 tbsp natural peanut butter

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder until smooth and well incorporated.
2
Gently fold in the mixed berries, chia seeds, and natural peanut butter until evenly mixed.
3
Refrigerate the mixture for at least 30 minutes to allow the flavors to meld and the chia seeds to soften.
4
Stir once more before serving, and enjoy your protein-packed, refreshing dessert.