Creamy Protein-Packed Vanilla Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Chia Pudding

Enjoy a luscious, creamy chia pudding elevated with a boost of vanilla protein for a satisfying start or energizing mid-day meal. This delightful dish blends the nutty texture of chia seeds with smooth Greek yogurt and unsweetened almond milk, all enhanced by a hint of vanilla. Perfectly balanced for a protein-packed meal that tastes as amazing as it looks.

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NUTRITION

352kcal
Protein
42g
Fat
10.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 scoop Vanilla Protein Powder

1/2 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, combine the chia seeds, vanilla protein powder, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Add 1/2 teaspoon of vanilla extract for an extra boost of flavor.

  • 3

    Whisk the mixture thoroughly to ensure the protein powder and chia seeds are well incorporated without clumps.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Before serving, stir the pudding well and adjust thickness with a splash of almond milk if necessary.

  • 6

    Enjoy your creamy, protein-packed vanilla chia pudding as a refreshing breakfast, a satisfying lunch, or a light dinner option.

Creamy Protein-Packed Vanilla Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Chia Pudding

Enjoy a luscious, creamy chia pudding elevated with a boost of vanilla protein for a satisfying start or energizing mid-day meal. This delightful dish blends the nutty texture of chia seeds with smooth Greek yogurt and unsweetened almond milk, all enhanced by a hint of vanilla. Perfectly balanced for a protein-packed meal that tastes as amazing as it looks.

NUTRITION

352kcal
Protein
42g
Fat
10.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 scoop Vanilla Protein Powder

1/2 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the chia seeds, vanilla protein powder, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Add 1/2 teaspoon of vanilla extract for an extra boost of flavor.

  • 3

    Whisk the mixture thoroughly to ensure the protein powder and chia seeds are well incorporated without clumps.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Before serving, stir the pudding well and adjust thickness with a splash of almond milk if necessary.

  • 6

    Enjoy your creamy, protein-packed vanilla chia pudding as a refreshing breakfast, a satisfying lunch, or a light dinner option.