Name: Protein-Packed Greek Yogurt Mousse with Fresh Raspberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt; 1/2 cup Fresh Raspberries; 1 scoop Vanilla Whey Protein Isolate; 1 tbsp Chia Seeds; 1 tsp Honey; 1/2 tsp Vanilla Extract

Protein-Packed Greek Yogurt Mousse with Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Mousse with Fresh Raspberries

A light yet luxuriously creamy mousse that effortlessly combines the tang of non-fat Greek yogurt with the natural sweetness of fresh raspberries, enhanced with a hint of vanilla and balanced by a boost of whey protein. Perfect for any time of the day when you need a protein-rich treat that is both satisfying and refreshing.

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NUTRITION

Protein

50.7g

Fat

5.4g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt

1/2 cup Fresh Raspberries

1 scoop Vanilla Whey Protein Isolate

1 tbsp Chia Seeds

1 tsp Honey

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt, vanilla whey protein isolate, honey, and vanilla extract.
2
Mix thoroughly until the protein powder and other ingredients are fully incorporated and the mixture is smooth.
3
Gently fold in the chia seeds, ensuring even distribution without overmixing.
4
Layer the mousse into serving dishes and top with fresh raspberries.
5
Refrigerate for at least 30 minutes to allow the mousse to set slightly and for flavors to meld together.
6
Serve chilled and enjoy a satisfying, protein-packed treat at any time of the day.