Flourless Double Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Double Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Flourless Double Chocolate Protein Mug Cake

Indulge in a decadent, flourless mug cake that packs a protein punch and satisfies your chocolate cravings. This double chocolate delight combines rich cocoa with chocolate protein powder and a hint of almond butter, all whipped up in a quick, microwave-friendly mug cake. Enjoy a warm, soft cake that perfectly balances sweetness with a moist, dense texture.

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NUTRITION

289kcal
Protein
40.6g
Fat
12.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

3 large Egg Whites (approx. 99g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60g)

1 tablespoon Almond Butter (16g)

1/4 teaspoon Baking Powder

1 packet Sweetener (Optional)

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PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate whey protein powder, egg whites, unsweetened cocoa powder, and baking powder.

  • 2

    Add the unsweetened almond milk and almond butter to the mug. If using, stir in the sweetener.

  • 3

    Mix all ingredients thoroughly until you have a smooth batter.

  • 4

    Microwave the mixture on high for 60-90 seconds. Check for doneness; the cake should be set but moist in the center.

  • 5

    Allow the mug cake to cool for a minute before enjoying directly from the mug.

Flourless Double Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Double Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Flourless Double Chocolate Protein Mug Cake

Indulge in a decadent, flourless mug cake that packs a protein punch and satisfies your chocolate cravings. This double chocolate delight combines rich cocoa with chocolate protein powder and a hint of almond butter, all whipped up in a quick, microwave-friendly mug cake. Enjoy a warm, soft cake that perfectly balances sweetness with a moist, dense texture.

NUTRITION

289kcal
Protein
40.6g
Fat
12.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

3 large Egg Whites (approx. 99g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60g)

1 tablespoon Almond Butter (16g)

1/4 teaspoon Baking Powder

1 packet Sweetener (Optional)

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate whey protein powder, egg whites, unsweetened cocoa powder, and baking powder.

  • 2

    Add the unsweetened almond milk and almond butter to the mug. If using, stir in the sweetener.

  • 3

    Mix all ingredients thoroughly until you have a smooth batter.

  • 4

    Microwave the mixture on high for 60-90 seconds. Check for doneness; the cake should be set but moist in the center.

  • 5

    Allow the mug cake to cool for a minute before enjoying directly from the mug.