YOUR SOLIN GENERATED RECIPE
BBQ Pulled Chicken Cauliflower Crust Pizza
Enjoy a creative twist on pizza night with this BBQ pulled chicken cauliflower crust pizza. The crispy, low-carb cauliflower base is topped with tender pulled chicken, a tangy BBQ sauce, melty mozzarella, and a sprinkle of red onion for a burst of freshness. This balanced dish is satisfying and packed with lean protein, making it a perfect choice for a wholesome meal any time of day.
INGREDIENTS
4 oz pulled chicken breast
1 cup riced cauliflower
1 large egg
1/4 cup shredded part-skim mozzarella
2 tbsp BBQ sauce
2 tbsp sliced red onion
1 tbsp fresh cilantro
PREPARATION
Preheat your oven to 425°F.
In a bowl, combine the riced cauliflower, egg, and a pinch of salt and pepper. Mix thoroughly until the mixture binds together.
Press the cauliflower mixture onto a baking sheet lined with parchment paper to form a thin, even crust.
Bake the crust in the preheated oven for 12-15 minutes until it starts to turn golden and firm up.
While the crust bakes, prepare the pulled chicken. If not pre-pulled, cook and shred 4 oz of chicken breast with your preferred seasonings.
Once the crust is ready, remove it from the oven and spread a thin layer of BBQ sauce over the surface.
Evenly distribute the pulled chicken on top of the sauce, then sprinkle the shredded mozzarella cheese over the chicken.
Add the sliced red onion and place the pizza back in the oven for an additional 5-7 minutes, or until the cheese has melted and the edges are crisp.
Remove the pizza from the oven and garnish with fresh cilantro before serving. Enjoy your flavorful, protein-packed pizza!