Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a light yet satisfying meal featuring lean turkey meatballs seasoned with aromatic herbs, paired with fresh, spiralized zucchini noodles. This dish delivers a harmonious blend of flavors and textures, making it a perfect choice for a healthy dinner that supports your fitness goals.

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NUTRITION

329kcal
Protein
41.5g
Fat
16.4g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg

1 medium Zucchini

0.5 tbsp Olive Oil

1 tsp Garlic Powder

1 tsp Onion Powder

2 tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, garlic powder, onion powder, and chopped fresh parsley. Mix gently until all ingredients are well incorporated, being careful not to overwork the meat.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them evenly on the baking sheet.

  • 4

    Bake the turkey meatballs in the preheated oven for 15-20 minutes, or until they are cooked through and lightly browned.

  • 5

    While the meatballs are baking, spiralize the zucchini using a spiralizer or a vegetable peeler to create zucchini noodles.

  • 6

    In a large skillet, heat the olive oil over medium heat. Add the zucchini noodles and sauté for 2-3 minutes until just tender but still retaining a slight crunch.

  • 7

    Plate the zucchini noodles and top with the freshly baked turkey meatballs. Garnish with additional chopped parsley if desired, and serve immediately.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a light yet satisfying meal featuring lean turkey meatballs seasoned with aromatic herbs, paired with fresh, spiralized zucchini noodles. This dish delivers a harmonious blend of flavors and textures, making it a perfect choice for a healthy dinner that supports your fitness goals.

NUTRITION

329kcal
Protein
41.5g
Fat
16.4g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg

1 medium Zucchini

0.5 tbsp Olive Oil

1 tsp Garlic Powder

1 tsp Onion Powder

2 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, garlic powder, onion powder, and chopped fresh parsley. Mix gently until all ingredients are well incorporated, being careful not to overwork the meat.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them evenly on the baking sheet.

  • 4

    Bake the turkey meatballs in the preheated oven for 15-20 minutes, or until they are cooked through and lightly browned.

  • 5

    While the meatballs are baking, spiralize the zucchini using a spiralizer or a vegetable peeler to create zucchini noodles.

  • 6

    In a large skillet, heat the olive oil over medium heat. Add the zucchini noodles and sauté for 2-3 minutes until just tender but still retaining a slight crunch.

  • 7

    Plate the zucchini noodles and top with the freshly baked turkey meatballs. Garnish with additional chopped parsley if desired, and serve immediately.