Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 24g Whey Protein Powder; 75g Mixed Berries; 7g Honey (approx. 1 tsp); 0.5 tbsp Almond Butter; 1 tsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy dessert that's both indulgent and nutritious. This Greek Yogurt Protein Mousse combines creamy, nonfat Greek yogurt and a hint of whey protein with the vibrant burst of fresh mixed berries, accented with a drizzle of honey and a touch of almond butter and chia seeds. The result is a mousse that is luxuriously smooth, refreshingly tangy, and perfectly balanced for those mindful of their macros.

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NUTRITION

Protein

43.3g

Fat

6.4g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

24g Whey Protein Powder

75g Mixed Berries

7g Honey (approx. 1 tsp)

0.5 tbsp Almond Butter

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix well until completely smooth and creamy.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the mousse.
3
Drizzle in the honey and add the almond butter. Stir lightly to incorporate, being careful not to break up the berries too much.
4
Sprinkle chia seeds over the mixture and give a gentle stir for a hint of texture.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
6
Serve chilled and enjoy this light yet satisfying dessert.