Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant, flavor-packed dish featuring salmon fillet glazed with a sweet and zesty honey-ginger sauce, perfectly paired with a medley of crisp sesame-infused vegetables. This dish balances savory, sweet, and umami notes for a delicious meal that supports your nutrition goals.

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NUTRITION

578kcal
Protein
39.7g
Fat
28.7g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Honey

1 tsp Fresh Ginger, grated

1 tbsp Light Soy Sauce

1 tsp Sesame Oil

1 cup Broccoli, chopped

1/2 cup Carrots, sliced

1/2 cup Snap Peas

1 tsp Sesame Seeds

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PREPARATION

  • 1

    In a small bowl, whisk together honey, grated fresh ginger, light soy sauce, and sesame oil to form the glaze.

  • 2

    Pat the salmon fillet dry and lightly score the surface. Brush both sides generously with the glaze.

  • 3

    Preheat a non-stick skillet over medium-high heat. Place the salmon skin-side down and cook for about 3-4 minutes, then flip carefully and cook for another 3-4 minutes until the salmon is just cooked through.

  • 4

    In a separate pan, lightly steam or sauté the broccoli, carrots, and snap peas until they are crisp-tender. Drizzle a tiny bit of leftover glaze over the vegetables during the last minute of cooking for extra flavor.

  • 5

    Plate the glazed salmon alongside the sesame vegetables and sprinkle with toasted sesame seeds.

  • 6

    Serve immediately and enjoy your flavorful, balanced meal.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant, flavor-packed dish featuring salmon fillet glazed with a sweet and zesty honey-ginger sauce, perfectly paired with a medley of crisp sesame-infused vegetables. This dish balances savory, sweet, and umami notes for a delicious meal that supports your nutrition goals.

NUTRITION

578kcal
Protein
39.7g
Fat
28.7g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Honey

1 tsp Fresh Ginger, grated

1 tbsp Light Soy Sauce

1 tsp Sesame Oil

1 cup Broccoli, chopped

1/2 cup Carrots, sliced

1/2 cup Snap Peas

1 tsp Sesame Seeds

PREPARATION

  • 1

    In a small bowl, whisk together honey, grated fresh ginger, light soy sauce, and sesame oil to form the glaze.

  • 2

    Pat the salmon fillet dry and lightly score the surface. Brush both sides generously with the glaze.

  • 3

    Preheat a non-stick skillet over medium-high heat. Place the salmon skin-side down and cook for about 3-4 minutes, then flip carefully and cook for another 3-4 minutes until the salmon is just cooked through.

  • 4

    In a separate pan, lightly steam or sauté the broccoli, carrots, and snap peas until they are crisp-tender. Drizzle a tiny bit of leftover glaze over the vegetables during the last minute of cooking for extra flavor.

  • 5

    Plate the glazed salmon alongside the sesame vegetables and sprinkle with toasted sesame seeds.

  • 6

    Serve immediately and enjoy your flavorful, balanced meal.