Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a seasonal twist on the classic donut with a protein-packed, baked version that’s moist and spiced perfectly with pumpkin spice. This treat boasts a rich pumpkin flavor, a hint of warming cinnamon, and a subtle sweetness balanced by maple syrup. Each bite delivers a delicious burst of autumn comfort while fueling your day with high-quality protein and clean ingredients.

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NUTRITION

453kcal
Protein
36.3g
Fat
9.2g
Carbs
58.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree (245g)

2 Large Eggs (~100g)

1/3 cup Oat Flour (~30g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60g)

2 tbsp Maple Syrup (40g)

1 tsp Pumpkin Spice Blend (2.3g)

1/2 tsp Baking Powder (2.5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with a non-stick spray or a little oil.

  • 2

    In a large bowl, whisk together the pumpkin puree, eggs, almond milk, and maple syrup until smooth.

  • 3

    Sift in the oat flour, whey protein powder, baking powder, and pumpkin spice blend. Stir gently until just combined; avoid overmixing to keep the donuts light.

  • 4

    Spoon the batter into the donut pan, filling each cavity about 3/4 full.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the donuts comes out clean.

  • 6

    Remove from the oven and let the donuts cool for 5 minutes in the pan before transferring them to a wire rack to cool completely.

  • 7

    Enjoy warm or at room temperature as a delicious, protein-packed treat!

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a seasonal twist on the classic donut with a protein-packed, baked version that’s moist and spiced perfectly with pumpkin spice. This treat boasts a rich pumpkin flavor, a hint of warming cinnamon, and a subtle sweetness balanced by maple syrup. Each bite delivers a delicious burst of autumn comfort while fueling your day with high-quality protein and clean ingredients.

NUTRITION

453kcal
Protein
36.3g
Fat
9.2g
Carbs
58.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree (245g)

2 Large Eggs (~100g)

1/3 cup Oat Flour (~30g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60g)

2 tbsp Maple Syrup (40g)

1 tsp Pumpkin Spice Blend (2.3g)

1/2 tsp Baking Powder (2.5g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with a non-stick spray or a little oil.

  • 2

    In a large bowl, whisk together the pumpkin puree, eggs, almond milk, and maple syrup until smooth.

  • 3

    Sift in the oat flour, whey protein powder, baking powder, and pumpkin spice blend. Stir gently until just combined; avoid overmixing to keep the donuts light.

  • 4

    Spoon the batter into the donut pan, filling each cavity about 3/4 full.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the donuts comes out clean.

  • 6

    Remove from the oven and let the donuts cool for 5 minutes in the pan before transferring them to a wire rack to cool completely.

  • 7

    Enjoy warm or at room temperature as a delicious, protein-packed treat!