Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Savor a perfectly seared lean sirloin steak, enhanced with garlic and fresh herbs, accompanied by a medley of roasted broccoli and red bell pepper. This dish delivers a vibrant mix of flavors and textures, balancing a juicy, tender steak with crisp, lightly caramelized vegetables for a wholesome, satisfying meal.

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NUTRITION

401kcal
Protein
35.7g
Fat
24.5g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tbsp Extra Virgin Olive Oil

2 Garlic Cloves

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the vegetables.

  • 2

    Season the 5 oz sirloin steak with salt, pepper, and finely minced garlic from one clove along with one sprig of thyme.

  • 3

    Heat a skillet over medium-high heat with a small drizzle of olive oil and sear the steak for about 2-3 minutes per side until a golden-brown crust forms. Adjust cooking time based on desired doneness.

  • 4

    While the steak is resting, prepare the vegetables by tossing the broccoli and red bell pepper in a bowl with 1 tbsp of olive oil, the remaining minced garlic, and the second sprig of thyme. Season lightly with salt and pepper.

  • 5

    Spread vegetables on a baking sheet in a single layer and roast in the preheated oven for about 12-15 minutes, until tender and slightly charred on the edges.

  • 6

    Slice the steak against the grain and serve alongside the roasted vegetables. Enjoy your garlic-herb seared steak meal!

Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Savor a perfectly seared lean sirloin steak, enhanced with garlic and fresh herbs, accompanied by a medley of roasted broccoli and red bell pepper. This dish delivers a vibrant mix of flavors and textures, balancing a juicy, tender steak with crisp, lightly caramelized vegetables for a wholesome, satisfying meal.

NUTRITION

401kcal
Protein
35.7g
Fat
24.5g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tbsp Extra Virgin Olive Oil

2 Garlic Cloves

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the vegetables.

  • 2

    Season the 5 oz sirloin steak with salt, pepper, and finely minced garlic from one clove along with one sprig of thyme.

  • 3

    Heat a skillet over medium-high heat with a small drizzle of olive oil and sear the steak for about 2-3 minutes per side until a golden-brown crust forms. Adjust cooking time based on desired doneness.

  • 4

    While the steak is resting, prepare the vegetables by tossing the broccoli and red bell pepper in a bowl with 1 tbsp of olive oil, the remaining minced garlic, and the second sprig of thyme. Season lightly with salt and pepper.

  • 5

    Spread vegetables on a baking sheet in a single layer and roast in the preheated oven for about 12-15 minutes, until tender and slightly charred on the edges.

  • 6

    Slice the steak against the grain and serve alongside the roasted vegetables. Enjoy your garlic-herb seared steak meal!